Cardio Tennis – Tuesdays 9:30-10:30am
High energy, high impact fitness and tennis-related drills.
Inspiring music to keep you moving! No experience of tennis needed.
Up to 600 calories shredded in one session! Fabulous fun.
The focus on this class is not how you hit the ball but how much you can move round the court! Using a mix of fitness circuits and tennis drills, this high impact class will get your blood pumping and your heart racing – shedding fat and calories in the process.
Prices start from £8.00 drop in and £10.00 drop in non members. Book here…